Meet the Doulas

Rachel Wigglesworth, CD(DONA), certified birth doula and DONA trained postpartum doula

rachelwigg@gmail.com

(307) 732-0413                                                 Rachel will be away from November 20th, 2011 to April 7th, 2012

While pregnant with my first child I became enamored with pregnancy and childbirth. I decided I wanted to be part of birth more than what I could experience on my own so in 2005 I took a doula training course at the Seattle Midwifery School. This was going out on a limb for me: I was moving from my background as a wildlife research biologist, studying coyotes and wolverines in the mountains and valleys of Jackson Hole, to supporting women in one of the most challenging and rewarding experiences of their lives. Although conservation and wildlife issues are still important to me, I’ve found that supporting women and their partners through labor and childbirth is my passion.

As a doula, I consider myself a guide, helping couples through uncharted territory. Having attended births for four years, I have seen couples who have had a variety of desires for their birth experience as well as couples who have made different decisions about their birth; there is no right or wrong. I honor couples’ choices as the right choices for them. No two births are the same and I have gained valuable insight in learning not only different techniques to support a woman but also different ways women’s bodies and minds react to labor.

One of my most important jobs is helping a laboring woman stay calm and present in the moment. I provide comfort and help maintain a safe space for her. If we hit a roadblock or an unexpected curve, the couple and I gather together, talk about different options, try different techniques, make decisions, and move forward. I am a sounding block for the woman and her partner. I provide evidence-based information and non-judgmental support so that the decisions that are made are made by the laboring woman and her partner. My wish for you is to have a safe and satisfying birth, whatever that may mean for you.
 

I have recently become a postpartum doula. I have found that couples often spend much time and energy focusing on the pregnancy and birth and little thought on what happens when the baby joins their lives. It can be quite an adjustment moving from self sufficient and independent adults to having a wonderful but helpless infant to care for. Roles and relationships change and parents need to work together to learn about their new baby and discover their own parenting style. Mothers may be overwhelmed from lack of sleep, recovering from their birth, and learning to breastfeed. Baby blues or postpartum mood disorders may creep in. My hope as a postpartum doula is to support new parents by offering guidance, education and support to help ease their transition as they embark upon their journey as a new family.

I moved to Jackson in 1996 to attend the Teton Science Schools’ graduate program, and finished my Master’s Degree in wildlife biology at the University of Wyoming. I have two children ages 3 and 5 who keep me on my toes and keep me smiling.  In my free time I enjoy cleaning the house, picking up toys, grocery shopping, and doing laundry, and when I have finished all those wonderful tasks I have more fun cycling, hiking, skiing, gardening, reading to my kids, and going on adventures, both great and small, with my family.



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